How to Beat Burnout
We are living in a world which convinces us that unless we are being productive 24/7, we aren’t doing enough. TikTok videos are telling...
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health
Helping you to stay on top of your mental and physical health in your early 20s
Megan O'Byrne
- Oct 3, 2022
How to combat Loneliness at University
Many people associate university with being one of the times in life that we have the most connections – with friends from courses,...
Megan O'Byrne
- Jul 1, 2022
Everything you need to know about the "That Girl" trend
And why you dont need to be her. TW: This article contains discussions around food, exercise and both mental and eating disorders. When I...
Megan O'Byrne
- Mar 22, 2022
Social media: A tool for better Mental Health
If the past two years have shown us anything, it is that the connections we have with family, friends and even local businesses bring...
Megan O'Byrne
- Feb 9, 2022
Anxiety: The Lowdown
Is this just stress or could it be a mental health concern? We’ve all felt anxious in our lives, whether it’s that nervous-butterflies...
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